Last week Gladstone News celebrated Women’s Health Week with Salt Power Yoga. Owner, Paul Charalambous discussed his perspective on this year’s theme ‘Am I Normal?’ and invited everyone to the Salt Power Yoga studio for free classes all week long. The initiative was to help local women focus on their health, learn more and take action.
Gladstone News stopped by one of the classes during the week and it was great to see so many women, and men, take the time to focus on themselves, their mind and their body through yoga.
Paul said “The feedback we’ve had has been great and we’ve seen a good number of people take up the offer of the free classes and sign up for workshops.”
Women’s Health Week is now over for this year, however it was great to see so many people in the Gladstone community get involved and start a conversation about women’s health.
And instead of waiting until next year, let’s keep that conversation going!