Making a splash for health, happiness and mobility
Aqua Fit customers and volunteers both agree, water therapy and aquatic exercise gets the big thumbs up for the role ...
Tag: Mind Body Soul
Spring into Disability Action Week!
Spring into Disability Action Week! ‘SpringABILITY’ celebrates Disability Action Week and promotes inclusion through a day filled with fun activities ...
10 SELF-CARE TIPS FOR MAXIMISING WELLBEING
10 SELF-CARE TIPS FOR MAXIMISING WELLBEING You can’t pour from an empty cup. It is important that we look after our ...
