Gladstone News is sponsoring local teen Shae Bunge to participate in the headspace Hungry Games, an eight-week program for young people aged 12-25 helping them to adopt healthy life habits. In return Shae has agreed to blog about her Hungry Games journey – this week she talks about the links she is beginning to see between her food and her mood…
This isn’t entirely about weight loss for me. It’s like a bonus though. For me this program has made me look at how I’ve been treating myself.
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