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Home News Charity

7 Ways to Train for the 2016 Botanic to Bridge

by sales@gladstonenews.com.au
30 June 2016
in Charity, Community, Fitness
Reading Time: 1 mins read
7 Ways to Train for the 2016 Botanic to Bridge
Share on FacebookShare on Twitter

B2B logoWith just over 6 weeks until the 2016 Botanic to Bridge there is still a lot of groundwork to be done! Whether you are a seasoned athlete or a beginner, it is still important to mentally and physically prepare yourself for either the 3km or 8km journey.

Choose a plan, avoid injuryApply yourself
Fuel your body

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sales@gladstonenews.com.au

sales@gladstonenews.com.au

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