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Home Fitness

Baby it’s cold outside! Staying well when it’s cold as heck…

by Ruandi Van Der Merwe
15 June 2018
in Fitness, Sports, Weather
Reading Time: 2 mins read
Baby it’s cold outside! Staying well when it’s cold as heck…
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The well-known sports brand says “Just Do It” but our team of experts agree that “Keep Doing It” should be your mantra for winter health and wellbeing.

Alarmingly, sitting on the couch drinking hot chocolate and watching Love Island to stay warm really can make you dumber.

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Tags: Alison YoungInnate Chiropractic GladstoneKatrina BaileyThe Health Nut
Ruandi Van Der Merwe

Ruandi Van Der Merwe

Ruandi is a journalist for Gladstone News, passionate about sharing local community stories and feel-good features that celebrate the people of our region.

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