Women’s Health Week a Success

Last week Gladstone News celebrated Women’s Health Week with Salt Power Yoga. Owner, Paul Charalambous discussed his perspective on this year’s theme ‘Am I Normal?’ and invited everyone to the Salt Power Yoga studio for free classes all week long. The initiative was to help local women focus on their health, learn more and take action.

Gladstone News stopped by one of the classes during the week and it was great to see so many women, and men, take the time to focus on themselves, their mind and their body through yoga.