Celebrating National Women’s Health Week in Gladstone

From 1–5 September, National Women’s Health Week shines a spotlight on the importance of women taking charge of their health and wellbeing. Across Australia, women are encouraged to focus on preventive care, make informed health choices, and access the support and services they need.

For many women, juggling work, family, and community responsibilities means personal health often takes a back seat. National Women’s Health Week is a reminder to pause, reflect, and prioritise wellbeing, physically, mentally, and emotionally. Simple actions like booking a GP check-up, reviewing dietary habits, incorporating exercise, and managing stress can have lasting benefits.