7 Ways to Train for the 2016 Botanic to Bridge

B2B logoWith just over 6 weeks until the 2016 Botanic to Bridge there is still a lot of groundwork to be done! Whether you are a seasoned athlete or a beginner, it is still important to mentally and physically prepare yourself for either the 3km or 8km journey.

Choose a plan, avoid injuryApply yourself
Fuel your body

Hill and race day

 

If you haven’t already registered, you still can: http://www.botanictobridge.com.au/register