STATISTICS SAY TO SIGN ON TO SPORTS!
Whether you’re a soccer mum, dance mum or footy dad, having your children playing a sport outside of school is great for their health...
Fitness Comp Winner gets her motivation and body back!
27 year old Natalie Wyatt was going through a rough time after suffering the loss of her mum. She was lacking motivation and stress...
It’s a New Year and a New You with Saloon Protein...
Anne- Marie Lasserre! Owner, operator and the brains behind Saloon Protein and Tea Bar and Wrangler Nutrition is a force to be reckoned with!
Competing...
Beth’s 80 years old and can plank for 2 minutes!
Each Monday, Wednesday and Friday, laughter, greetings and chat can be heard from the PCYC Senior Fit Classes around 8.30 am.
It’s a group called...
Not a GYM fan… prefer the outdoors? Here is your guide...
For many reasons you may choose to DIY your fitness journey, well luckily enough our region offers so many opportunities to do just that!
With...
Now you have made your 2017 Fitness Resolutions… Learn how to...
It’s all good and well to make your new year’s resolutions; you can even write them down on January 1st, making you feel on...
Gladstone News tracked down some of the TOP PT’s in our...
Gladstone News has gone on the hunt for the top trainers in the region and we've got their take on how to get fit...
See you at Yaralla Sports Club this New Years Eve!
Be sure to grab a copy of Gladstone News this week with a $10 cut out voucher in each copy to spend at Yaralla...
Gladstone Road Runners Celebrates 30 years!
Local Gladstone group, Gladstone Road Runners (GRR), have been a significant community spirited-group operating in Gladstone from 1974, then known as Gladstone Amateur Athletic...
McDonalds helps get 17 year old to 2020 Tokyo Olympics
Jack Ireland is a 17-year-old local swimmer, that is on the road to achieving his dreams of swimming for Australia. For the past two...
