• Subscribe To Gladstone News
  • Pickup Points
  • Advertise with Us
  • Contact Us
Tuesday, July 8, 2025
No Result
View All Result
Gladstone News
  • Login
  • Register
  • Home
  • Online Magazine Issues
  • What’s On
  • Local
  • Industry
  • Community
  • Real Estate
  • Business
  • Sports
  • Home
  • Online Magazine Issues
  • What’s On
  • Local
  • Industry
  • Community
  • Real Estate
  • Business
  • Sports
No Result
View All Result
Gladstone News
No Result
View All Result
Home News Education

The Importance of Self-care by Suzie Humphrey

by Ruandi Van Der Merwe
30 January 2020
in Education, Local, News
Reading Time: 1 mins read
The Importance of Self-care by Suzie Humphrey
Share on FacebookShare on Twitter

Make this work year the best one yet by with these important self-care reminders from local psychologist, Suzie Humphrey

Self-care is something that we often dismiss because we don’t think we deserve or need to be compassionate to ourselves – we’re too busy ‘helping’ others or meeting work deadlines to consider the importance of self-care. It’s important to look at self-care as a means of refuelling. We all know that we need to refuel our vehicle and recharge our phones so that they continue to work as needed – well, the same goes for us!

Want to read the full article?

Subscribe today to get full access!

Subscribe Now

Subscribe to support local journalism get unlimited access to all Gladstone News content!

Already subscribed?
Login to your account via the main menu.
Subscribe Now
Tags: CQ Psych ServicesSelf CareSuzie Humphrey
Ruandi Van Der Merwe

Ruandi Van Der Merwe

Ruandi is a journalist for Gladstone News, passionate about sharing local community stories and feel-good features that celebrate the people of our region.

Related Posts

The Hookup Event is in Jeopardy!
Advertising Feature

The Hookup Event is in Jeopardy!

We need you! The Boyne Tannum Hookup Association is in critical need of Management Committee members to keep the HookUp...

NAIDOC 2025
Advertising Feature

NAIDOC 2025

The Next Generation: Strength, Vision & Legacy Gladstone Ports Corporation (GPC) is proud to support the oldest continuous culture on...

Gladstone Curtis Markets
Advertising Feature

Gladstone Curtis Markets

Join us for a fun morning out at the Curtis Markets, held under the Gladstone Centre Plaza (Kmart) carpark! When:...

Campus Connect at CQU Inspires Gladstone Students
More Articles

Campus Connect at CQU Inspires Gladstone Students

Sixty enthusiastic Year 10 students from across the Gladstone Region took part in a unique hands-on workshop at CQUniversity earlier...

  • Trending
  • Comments
  • Latest
Meet the Candidates

Meet the Candidates

Madloch: Women in Real Estate

Madloch: Women in Real Estate

From Setbacks to Success: Daniel’s Incredible Journey to Employment Will Leave You Inspired!

From Setbacks to Success: Daniel’s Incredible Journey to Employment Will Leave You Inspired!

Boyce Slams Labor’s Car Carbon Tax

Boyce Slams Labor’s Car Carbon Tax

Where can i vote?

Where can i vote?

Boyne Tannum Hook Up: Empowering Women in Fishing

Boyne Tannum Hook Up: Empowering Women in Fishing

Bet you can’t keep a straight face when you see this!

Bet you can’t keep a straight face when you see this!

Revealed: Perfect Pizza Slice

Revealed: Perfect Pizza Slice

Annaliese Smiles her way to Success!

Annaliese Smiles her way to Success!

Friends Don’t Let Friends Skip Leg Day

Friends Don’t Let Friends Skip Leg Day

7 Tips for Throwing a Kid’s Party at Home

7 Tips for Throwing a Kid’s Party at Home

Library Out and About van is ready to go

Library Out and About van is ready to go

Gladstone News Issue 308

Gladstone News Issue 308

It’s time to register!

It’s time to register!

5 Design Tips for your Home this Winter

5 Design Tips for your Home this Winter

Solarpower Gladstone

Solarpower Gladstone

Sun Valley Dental

Sun Valley Dental

Melktert (Milk Tart)

Melktert (Milk Tart)

Gladstone, AU
7°
Cloudy
7:30 am4:55 pm AEST
Feels like: 5°C
Wind: 10km/h WSW
Humidity: 99%
Pressure: 1009.48mbar
UV index: 0
WedThuFriSatSun
11°C / 7°C
11°C / 4°C
13°C / 4°C
13°C / 9°C
13°C / 5°C
Gladstone, AU weather forecast for tomorrow ▸

Gladstone News

Gladstone News is a free fortnightly magazine targeting the Gladstone Region and the many tourists that visit.

We love to support local businesses and people, with a focus on feel good community stories.

Follow Us

Facebook Instagram

Gladstone News Subscription

  • Subscribe To Gladstone News
  • Privacy Policy
  • Terms & Conditions
  • FAQs

Browse Categories

  • Industry
  • Sport
  • Council
  • Election
  • Here in History
  • Real Estate
  • Art & Culture

Browse Categories

  • Local
  • Community
  • Business
  • What’s on
  • Education
  • Advertising Feature
  • Home & Family
  • Subscribe To Gladstone News
  • Pickup Points
  • Advertise with Us
  • Contact Us

© 2024 Gladstone News | Website created by Elevate Media.

Welcome Back!

Login to your account below

Forgotten Password? Sign Up

Create New Account!

Fill the forms bellow to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • Home
  • Online Magazine Issues
  • Subscribe To Gladstone News
    • Subscription FAQs
  • What’s On
  • Local
  • Industry
  • Community
  • Real Estate
  • Business
  • Sports
  • Login
  • Sign Up
  • Cart

© 2024 Gladstone News | Website created by Elevate Media.

Are you sure want to unlock this post?
Unlock left : 0
Are you sure want to cancel subscription?