CrossFit Gladstone is teaching the next generation the importance of health and fitness!
The idea to begin running youth CrossFit courses stemmed from Adam and Kristine Gibson’s own children wanting to join in ...
Tag: Crossfit
STRONG – FROM FIRST COMP TO NATIONALS, AILISH RICE IS A RISING STAR
Ailish Rice hadn’t considered the sport of Weightlifting until a few short months ago. After competing in the Queensland Youth ...
Will is off to Wodaplaooza! Where?
Local Cross Fit Gladstone athlete, Will Kearney has qualified to compete at the Wodapalooza Fitness Festival to be held in January in ...
