Fitness

UPCOMING CLASSES, EVENTS AND WORKSHOPS INTRODUCTION TO MINDFULNESS WITH TAMMY WILLIAMS 10AM SATURDAY, SEPTEMBER 10 How to develop a mindfulness...

Yoga is a practice that can help us become stronger, relax, de-stress and centre ourselves. For Gladstone residents, each month...

Botanic to Bridge!  An easy event for some, and a significant challenge for others.  However, irrespective of your level of...

After being crowned “second fittest woman in the world” at the World CrossFit Games in 2015 and 2016, Queenslander rookie...

  Gladstone Ports Corporation (GPC), together with its sponsors and event partners, are proud to present the 7th annual Botanic...