Fitness

So this week has been alright. I've got access to a balanced diet, it's exercising that has always been an issue...

  Sue travelled to Ballarat with a group of Queensland squash players who supported one another throughout the proceedings. The...

  It has been a wicked month! I am loving it! Even though some part of me feels dead every Monday and Wednesday after...

A Gladstone woman has cracked the intense fitness fashion market, with her bespoke bikinis dressing this year’s “Oxy Girls” -...